{"id":2622,"date":"2025-03-24T16:08:36","date_gmt":"2025-03-24T16:08:36","guid":{"rendered":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/?p=2622"},"modified":"2025-03-24T16:08:39","modified_gmt":"2025-03-24T16:08:39","slug":"first-responder-wellness-week","status":"publish","type":"post","link":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/","title":{"rendered":"First Responder Wellness Week"},"content":{"rendered":"\n<p>This week, agencies around the nation will be celebrating and supporting awareness for First Responder Wellness.&nbsp; Our office is dedicating this week to highlight the parts of our agency that support wellness for our personnel.&nbsp; Each day we will be showcasing a pillar of our Wellness Program that helps build and sustain personal health and improve our agency\u2019s culture.&nbsp;<\/p>\n\n\n\n<p>Today, we are highlighting our Physical Fitness and Tactical Training programs. We incorporate office staff mobility classes, new hire fitness training, and specialized tactical training for our personnel.&nbsp; By focusing on cardiovascular health, strength, agility, and flexibility &#8211; as well as situational awareness, defensive tactics, and weapon proficiency, fostering both physical and mental health, we can equip our personnel with the readiness necessary to serve and protect our community safely and effectively.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\"  id=\"_ytid_59159\"  width=\"800\" height=\"450\"  data-origwidth=\"800\" data-origheight=\"450\" src=\"https:\/\/www.youtube.com\/embed\/XzuE1mfAtCw?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;modestbranding=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>This week, agencies around the nation will be celebrating and supporting awareness for First Responder Wellness.&nbsp; Our office is dedicating this week to highlight the&hellip;<\/p>\n","protected":false},"author":89,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[],"tags":[],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>First Responder Wellness Week - Pierce County Sheriff&#039;s Office Blotter<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"First Responder Wellness Week - Pierce County Sheriff&#039;s Office Blotter\" \/>\n<meta property=\"og:description\" content=\"This week, agencies around the nation will be celebrating and supporting awareness for First Responder Wellness.&nbsp; Our office is dedicating this week to highlight the&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/\" \/>\n<meta property=\"og:site_name\" content=\"Pierce County Sheriff&#039;s Office Blotter\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-24T16:08:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-24T16:08:39+00:00\" \/>\n<meta name=\"author\" content=\"carlyc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"carlyc\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/\"},\"author\":{\"name\":\"carlyc\",\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#\/schema\/person\/846b282339970be3111dd3a32b6c5e3f\"},\"headline\":\"First Responder Wellness Week\",\"datePublished\":\"2025-03-24T16:08:36+00:00\",\"dateModified\":\"2025-03-24T16:08:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/\"},\"wordCount\":148,\"publisher\":{\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#organization\"},\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/\",\"url\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/\",\"name\":\"First Responder Wellness Week - Pierce County Sheriff&#039;s Office Blotter\",\"isPartOf\":{\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#website\"},\"datePublished\":\"2025-03-24T16:08:36+00:00\",\"dateModified\":\"2025-03-24T16:08:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"First Responder Wellness Week\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#website\",\"url\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/\",\"name\":\"Pierce County Sheriff&#039;s Office Blotter\",\"description\":\"Pierce County Sheriff&#039;s Office blotter \",\"publisher\":{\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#organization\",\"name\":\"Pierce County Sheriff&#039;s Office Blotter\",\"url\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/files\/2022\/02\/cropped-Sheriff_Patch_Vector_Large.png\",\"contentUrl\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/files\/2022\/02\/cropped-Sheriff_Patch_Vector_Large.png\",\"width\":250,\"height\":191,\"caption\":\"Pierce County Sheriff&#039;s Office Blotter\"},\"image\":{\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#\/schema\/person\/846b282339970be3111dd3a32b6c5e3f\",\"name\":\"carlyc\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/177007ea7753a27338044068204667db?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/177007ea7753a27338044068204667db?s=96&d=mm&r=g\",\"caption\":\"carlyc\"},\"url\":\"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/author\/carlyc\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"First Responder Wellness Week - Pierce County Sheriff&#039;s Office Blotter","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/","og_locale":"en_US","og_type":"article","og_title":"First Responder Wellness Week - Pierce County Sheriff&#039;s Office Blotter","og_description":"This week, agencies around the nation will be celebrating and supporting awareness for First Responder Wellness.&nbsp; Our office is dedicating this week to highlight the&hellip;","og_url":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/","og_site_name":"Pierce County Sheriff&#039;s Office Blotter","article_published_time":"2025-03-24T16:08:36+00:00","article_modified_time":"2025-03-24T16:08:39+00:00","author":"carlyc","twitter_card":"summary_large_image","twitter_misc":{"Written by":"carlyc","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/#article","isPartOf":{"@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/"},"author":{"name":"carlyc","@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#\/schema\/person\/846b282339970be3111dd3a32b6c5e3f"},"headline":"First Responder Wellness Week","datePublished":"2025-03-24T16:08:36+00:00","dateModified":"2025-03-24T16:08:39+00:00","mainEntityOfPage":{"@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/"},"wordCount":148,"publisher":{"@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#organization"},"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/","url":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/","name":"First Responder Wellness Week - Pierce County Sheriff&#039;s Office Blotter","isPartOf":{"@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#website"},"datePublished":"2025-03-24T16:08:36+00:00","dateModified":"2025-03-24T16:08:39+00:00","breadcrumb":{"@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/2025\/03\/24\/first-responder-wellness-week\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/"},{"@type":"ListItem","position":2,"name":"First Responder Wellness Week"}]},{"@type":"WebSite","@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#website","url":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/","name":"Pierce County Sheriff&#039;s Office Blotter","description":"Pierce County Sheriff&#039;s Office blotter ","publisher":{"@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#organization","name":"Pierce County Sheriff&#039;s Office Blotter","url":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#\/schema\/logo\/image\/","url":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/files\/2022\/02\/cropped-Sheriff_Patch_Vector_Large.png","contentUrl":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/files\/2022\/02\/cropped-Sheriff_Patch_Vector_Large.png","width":250,"height":191,"caption":"Pierce County Sheriff&#039;s Office Blotter"},"image":{"@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#\/schema\/person\/846b282339970be3111dd3a32b6c5e3f","name":"carlyc","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/177007ea7753a27338044068204667db?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/177007ea7753a27338044068204667db?s=96&d=mm&r=g","caption":"carlyc"},"url":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/author\/carlyc\/"}]}},"_links":{"self":[{"href":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/wp-json\/wp\/v2\/posts\/2622"}],"collection":[{"href":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/wp-json\/wp\/v2\/comments?post=2622"}],"version-history":[{"count":1,"href":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/wp-json\/wp\/v2\/posts\/2622\/revisions"}],"predecessor-version":[{"id":2623,"href":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/wp-json\/wp\/v2\/posts\/2622\/revisions\/2623"}],"wp:attachment":[{"href":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/wp-json\/wp\/v2\/media?parent=2622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/wp-json\/wp\/v2\/categories?post=2622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.piercecountywa.gov\/pcsdblotter\/wp-json\/wp\/v2\/tags?post=2622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}