Food for thought
We are blessed to live in a country with ready access to food. But, for too many of us, that access provides a myriad of unhealthy food choices. Now, I’m the first to admit that I love scones from the Fair and peanut M&Ms. They really are my kryptonite! So, I try to not make a habit of indulging in them. I was shocked to learn that 30 percent of our county’s adult residents are obese and 25 percent of our tenth graders are overweight or obese. Our residents are taking years off their lives through the food choices they make and the sedentary lifestyle they maintain. The good news? People who learn how to read food labels and prepare simple healthy meals tend to make better food choices. That’s…